Bad Day Turnaround
Bad days happen to all of us. But what if you had the tools to change the trajectory of your day…first you’ll get a small bump of relief and then another and another until you have the momentum to turn your bad day into a great one?
Bad Day Turnaround gives you the tools to move from negativity to acceptance. After acceptance, you’ll have access to more positive emotions such as contentment, even bliss.
About Bad Day Turnaround
The course features:
- Customizable modules that can be done in any order depending on what you need in the moment! Pssst…a great place to start is with the Humor sections. ($188 Value)
- Breath and movement techniques to help you move energy. Bad days aren’t just about bad circumstances, they are also about the perceived negative thoughts and e-motions–energy in motion–that arise from the circumstances. Move the energy, and you open the possibility for the emotion to change, too. ($44 Value)
- The Emotional Guidance Scale handout to identify where you are vibrationally. Laminate it if you can and keep it close to you so you can always quickly identify where you are on it. ($44 Value)
- Journal prompts to write down your thoughts and experience during the process. ($22 Value)
This work is subtle and powerful.
Even small shifts make a world of difference.
A $298 value all for $22.
