The Pillars of Meditation: Pillar 1 – Prepare

Concrete Pillars

This is the first in a four-part series about what I call the pillars of meditation. Whenever I think of pillar, I envision Grecian columns holding up important touchstones of civilization. Pillars provide a foundation on which other things rest. In this case, it’s the foundation of what will hopefully become a successful meditation practice, […]